CHAKRA YOGA WORKSHOP

  • 1 hour
  • Free Service
  • Location 1

Service Description

Am I doing this right?” Is one of the most common questions I hear from my yoga students. For you to gain the physical and uplifting emotional benefits of yoga, you have to work on performing poses in the best and safest alignment for your body and mind. For this reason, the Bodhi lab is introducing The Asana Lab.  The Asana Lab workshops cover the appropriate postures for a spectrum of poses including sun salutations, hip openers, and heart openers, chakras and many more. The Asana Lab will also offer packages of meditation sessions, private Reiki sessions, and a Feng Shui consultation!